Almonds and Olivez

– Join The –

"Health & Wellness
Nut Tribe"

Welcome

I am a Researcher, Educator, Writer, Nutritional Coach and a Health and Wellness Nut who wants to live a healthy life and help others to do the same while at it. This is my little fortress and I want it to be one of yours too!

We can do this together!
Let’s build a Force to Reckon with.

Recent Blog Posts

Topics on health

Fat, Who Me?

I know from the title you might be of the impression that this article is going to be about one’s physique, right? Well, not today!

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Recipes

Colour Me Cabbage

Pssst! Want some ideas on how to use up your turmeric? Why not add it to your vegetable dishes! It will not only brighten up your

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Skintimate

What’s My Skin Type?

To better manage the needs of the skin,  it is important that one seeks to  understand their particular skin type so as to create the

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Topics on health

Let’s talk Oolong Tea

From the mountainous terrain of the Fujian Province of China to the outskirt of Taiwan, comes this semi-fermented tea that has gradually made its way

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Will you Join Me?

Thank you so much for taking the time to visit. I am super happy we’re connected and I am very optimistic about the journey ahead.

Warmest regards,
Shelly Ann,
Founder, Almonds and Olivez