Almonds and Olivez

-Resources –

Tips, Strategies, & DIY's

Resources

This section contains useful takeaways and DIYs to help you on your quest for a healthier lifestyle.   You will be able to print some of the resources right away or simply download others. If you click on ‘download’ you will be asked to enter your name and email address so that you can become a part of our wellness family – You can always unsubscribe if you so desire. Welcome fam, so great to have you!

Vitamin Guide Freebie - Almondsandolivez.com

My Vitamin Guide

Mineral Guide Freebie - Almondsandolivez.com

My Mineral Guide

Healthy Shopping List Guide2 - Almondsandolivez.com

Healthy Shopping List Guide

Skincare Guide - Almondsandolivez.com

Skincare Guide

Skin type Guide - Almondsandolivez.com

Skin Type Guide

Hiit Routine Guide - Almondsandolivez.com

'Hiit' Routine Guide

Culinary uses of Burdock Root - Almondsandolivez.com

Culinary Uses of Burdock Root

Potassium-rich Foods - Almondsandolivez.com

Potassium-rich Foods

Calcium-rich foods - Almondsandolivez.com

Calcium-rich Foods

Snag this Wellness Gem

Get the Kindle Book on Arthritis

Arthritis Ebook - Almondsandolivez.com

Arthritis reportedly affects over 350 million people, globally (A 2021 Report). So, it is fast becoming what can be described as a ‘pandemic.’ But there is hope! Snag this educational resource and guide (based on research) for yourself or someone you may know who is suffering from this condition.

Let's Stay Connected

Come and Join Me!

Thank you so much for taking the time to visit. I am super happy we’re connected and I am very optimistic about the journey ahead.

Warmest regards,
Shelly Ann,
Founder, Almonds and Olivez

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