– Join The – "Health & Wellness Nut Fam" Welcome I am a Researcher, Educator, Writer, Nutritional Coach and a Health and Wellness Nut who wants to live a healthy life and help others to do the same while at it. This is my little fortress and I want it to be one of yours too! We can do this together! Let’s build a Force to Reckon with. START HERE Recent Blog Posts Fitness Five (5) Best Exercises to do at Home to Strengthen and Tone the Entire Body! June 17, 2022 No Comments Jamaican Recipes Good Ol’ Breadfruit Punch June 11, 2022 No Comments Topics on health Pine Bark Extract and Arthritis – Is there a positive link? Let’s Explore the Research! May 22, 2022 No Comments Topics on health Let’s Get Nutty – Five (5) must have nuts for your Wellness Pantry for Heart and Overall Health! May 8, 2022 No Comments Topics on health The FDA New Rule on Bioengineered Foods – What does it mean for Jamaica and the Rest of the World! April 25, 2022 No Comments Dinner Recipes Turmeric Fried Rice! April 18, 2022 No Comments « Previous Page1 Page2 Page3 … Page17 Next » Start or Rejuvenate your Wellness Journey Vitamin Guide DOWNLOAD Mineral Guide DOWNLOAD Healthy Shopping List Guide DOWNLOAD Take a Wellness Challenge TAKE ME THERE Some of our favourite products Recipe EBook Blue Lined Journal Turmeric Notebook VISIT THE SHOP Get even more Social …. Healthily! Social-Ize Your Health LEARN MORE HERE Will you Join Me? Thank you so much for taking the time to visit. I am super happy we’re connected and I am very optimistic about the journey ahead.Warmest regards,Shelly Ann,Founder, Almonds and Olivez
Fitness Five (5) Best Exercises to do at Home to Strengthen and Tone the Entire Body! June 17, 2022 No Comments
Topics on health Pine Bark Extract and Arthritis – Is there a positive link? Let’s Explore the Research! May 22, 2022 No Comments
Topics on health Let’s Get Nutty – Five (5) must have nuts for your Wellness Pantry for Heart and Overall Health! May 8, 2022 No Comments
Topics on health The FDA New Rule on Bioengineered Foods – What does it mean for Jamaica and the Rest of the World! April 25, 2022 No Comments