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I am a Researcher, Educator, Writer, Certified Nutrition Coach and a Health and Wellness Nut who wants to live a healthy life and help others to do the same while at it. This is my little fortress and I want it to be one of yours too!
We can do this together!
Let’s build a Force to Reckon with.
Recent Blog Posts
Topics on health
Is Brown Rice Healthy For You? Here are its Nutritional Profile Plus Four (4) Major Health Benefits!
September 17, 2024
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Thank you so much for taking the time to visit. I am super happy we’re connected and I am very optimistic about the journey ahead.
Warmest regards,
Shelly Ann,
Founder, Almonds and Olivez