Almonds and Olivez

– Topics on Health –

Overall Health & Well-Being

Topics on Health

“Healthy is the new happy!” This section explores a variety of topics that focuses on your overall health and well-being. The topics will be based on researched resources and of course, personal life experiences. Our health is everything. As such, I believe that the more we know, the better it will be for us to make informed decisions and make healthy living a lifestyle and a journey of a lifetime.

Why Minerals?

Why mineral? My simple answer to this question, rhetorical or not is “why not minerals?” And my follow-up thought would be, “they are essential just

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Will you Join Me?

Thank you so much for taking the time to visit. I am super happy we’re connected and I am very optimistic about the journey ahead.

Warmest regards,
Shelly Ann,
Founder, Almonds and Olivez