TABLE OF CONTENTS I love, love sweet potatoes, and as such, every opportunity to eat them becomes an adventure. On a particular quarantine day, I just fried a few pieces and ate them with steamed vegetables. This is really a filling meal due to the high fiber content of the sweet potato. Plus, the little […]
A Simple Fiber-rich Dish – Fried Sweet Potatoes and Steamed Veggies Read More »
TABLE OF CONTENTS While the body is designed to naturally cleanse itself, we have to ensure that we consume foods that will help to maintain it and thwart diseases. Here is a great recipe that will help you to naturally cleanse or detox the body daily. It is simple, refreshing and most importantly, healthy. Try
A Cleansing Juice Recipe Read More »
TABLE OF CONTENTS Here is a simple vegetable dish that can be prepared within Thirty-Five (35) minutes or less. You can add this to your Holiday meals lineup or on any other occasion. Sometimes, Simple is just Good! INGREDIENTS 4-5 ounces of Pumpkin. 7 Okras. 1 medium-size onion. 4-5 pegs of garlic. Mixed Vegetable (Frozen).
A simple quick and easy Vegan side dish Recipe for the Holidays and Beyond! Read More »
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