"Health & Wellness
Nut Fam"
Welcome
I am a Researcher, Educator, Writer, Nutritional Coach and a Health and Wellness Nut who wants to live a healthy life and help others to do the same while at it. This is my little fortress and I want it to be one of yours too!
Recent Blog Posts
Love the Skin You’re In!
TABLE OF CONTENTS We all want beautiful skin, right? No one wants to walk around with their skin looking blotchy, lifeless or like an acne
Burdock Root – Another priceless gift of Nature – Here are Six (6) Reasons Why!
TABLE OF CONTENTS Burdock or Arctium Lappa is one of those herbs that has been used for decades but is now becoming a household name
Our ABC’s (Vitamins Overview)
TABLE OF CONTENTS Take your vitamins! Was never a common phrase bellowed in my household when I was a little girl. One main reason was that
Start or Rejuvenate your Wellness Journey
Some of our favourite products
Thank you so much for taking the time to visit. I am super happy we’re connected and I am very optimistic about the journey ahead.
Warmest regards,
Shelly Ann,
Founder, Almonds and Olivez
