Even when it’s not officially summer, some days can feel incredibly warm — and on those days, a hot cup of coffee may not be the most appealing option. That’s where iced coffee comes in.

This dairy-free iced coffee recipe is refreshing, simple to prepare, and made with minimal ingredients. It’s perfect for cooling down while still enjoying your favourite energising beverage.

In addition to being convenient and satisfying, coffee has been studied for its potential role in stimulating digestion and supporting gut motility in some individuals. So, whether you’re looking for a mid-morning refreshment or an afternoon pick-me-up, this easy iced coffee recipe may quickly become your go-to.  Try it nuh!

INGREDIENTS

• 2 cups milk (I used Almond).
• 1 Tbsp instant coffee powder.
• 1 Tbsp peanut butter (optional).
• 1 ½ Tbsp Maple Syrup (you can use more if desired).
• Some ice cubes.

INSTRUCTIONS

• Add almond milk to the blender.
  • Add coffee.
  • Add peanut butter (optional).
  • Add maple syrup.
  • Blend until smooth.
  • Add ice cubes to the cup.
  • Pour mixture.
  • Stir and Enjoy!

Notes:

You can use brewed coffee for this recipe, brew and set aside until needed and add to ice cubes with milk.  There are other recipes for iced cold coffee, but this one is simple and gives you a nice froth, which makes you feel like you are at a coffee shop 😊.  Plus, it is so filling!  Please ensure you keep hydrated throughout the day.

You can learn more about coffee and its benefits in the post below, as well as watch a video on coffee:

• Is Coffee Good for You? Here are Five (5) Health Benefits Plus Some Cautionary Tales!

• Let’s Talk Coffee!

• Cold Cocoa and Chia Seed Drink

• Video: Health Benefits of Drinking Coffee
  

Ingredient Spotlight!

~ Coffee~

Coffee is a brewed drink that is enjoyed worldwide. This bean is purportedly packed with many vitamins and minerals, such as niacin (B3), riboflavin (B2), pantothenic acid (B5), magnesium, potassium, and manganese, among other functional properties such as caffeine and antioxidants.

Coffee may also help to prevent diabetes and is beneficial for the cardiovascular system as well as cognitive health.  You can read more on coffee in the detailed article on the blog.

To good health!