Okra Punch Recipe – It’s all about the Fiber!

TABLE OF CONTENTS Want a fiber boost?  Why not give this punch a try?  While Okra is often used in stews, soups and fish dishes, it is a wonderful vegetable to add to your smoothies lineup.  INGREDIENTS 3-6 small okras. 2 ½ cups water. ½ – 1 cup milk (I used coconut milk). ½ tsp […]

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