Spirulina – the Ultimate Guide including Five (5) Scientific Proven Benefits
Spirulina, often described as a “superfood,” is a blue-green algae belonging to the Oscillatoriaceae family. It has a long history of use as a functional food, dating back to ancient civilizations such as the Aztecs, who valued it for its nutritional properties (J. C. Dillon et. al. 1995). In more recent times, spirulina gained global …