Elderberry – What it is and Five (5) Benefits that Make it One of the World’s Renowned Berries!
TABLE OF CONTENTS Elderberry or S. nigra sbsp. nigra (L.) R. Bolli, is a genus plant of the Adoxecea family (Donoghue (2003) and a common plant in Europe (Bolli, 1994). The berries have gained popularity in recent times due to their purported antioxidant properties (Duymus, et al. 2014; Mandrone et. al. 2014), being anti-diabetic (Gray […]