Health Benefits of Beetroot

Beetroot – It’s more than a dietary nitrate powerhouse – Here are Five (5) more awesome benefits you should know!

TABLE OF CONTENTS As a child, beetroot was never a favourite vegetable of mine.  In fact, I used to think that it tasted like dirt (I guess because it was so earthy). As such, I usually just gulped it down like medicine when my mother prepared it on Sundays, which was the day it was […]

Beetroot – It’s more than a dietary nitrate powerhouse – Here are Five (5) more awesome benefits you should know! Read More »