– Fitness –
Health & Fitness Tips
Fitness
You are as strong as your weakest link! This section focuses on your mental, physical and emotional well-being. The modality will be two-fold – videos and written presentations. Ideas from the other categories will also be incorporated for a more practical and holistic application of the discussions.
October 19, 2018
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Thank you so much for taking the time to visit. I am super happy we’re connected and I am very optimistic about the journey ahead.
Warmest regards,
Shelly Ann,
Founder, Almonds and Olivez
