TABLE OF CONTENTS Love your yogurt? Well, here is another way to love it even more with another famous favourite – chocolate. This is an idea for a simple, yet healthy and nutritious treat, especially when you are on a weight loss journey and want to get in as much protein as possible. The two […]
Yogurt and Chocolate Treat – A Healthy Snack! Read More »
TABLE OF CONTENTS Quinoa is one of those grains some may try to get accustomed to over time. I have! It is a very nutritious packed grain with lots of fiber and protein. The added lentils make it even healthier and more filling. Plus, this is a great dish for those who are vegetarians. This
Quinoa and Lentils – A Fiber and Protein Powerhouse! Read More »
TABLE OF CONTENTS Here is another way to use up those gluten-free flours, especially, Almond Flour. Here, you can prepare the traditional banana bread using your gluten-free almond flour and still enjoy a tasty treat that is tasty and healthy. Try it nuh! INGREDIENTS 4 ripe bananas. 2 cups almond flour (Blanched). 3 eggs. 2
Moist, Gluten Free Banana Bread Read More »
TABLE OF CONTENTS Oatmeal is always a handy food item to have as it can be used in so many ways. You can use it to make porridge, grind it to make pancakes, add it to smoothies and for this recipe, make it into a milkshake. This recipe is simple and can be enjoyed as
Oatmeal Milkshake – An Anytime of Day Treat! Read More »
TABLE OF CONTENTS I am a lover of bread. However, when I decided to consume more gluten-free varieties, finding bread of this nature was a very tedious journey. So, I opted to make my own bread on occasion. While I have tried using other forms of gluten-free flour, with success, Almond flour is turning out
Gluten-Free Bread Recipe – Using Almond Flour! Read More »
TABLE OF CONTENTS I really enjoy the versatility of chickpeas. I have both the organic ones in the shell as well as the flour. While it will take some time to get used to some of the recipes using both, I find enjoying them as a snack by baking them is one of my favourites.
Oven-Baked Chickpeas – A Healthy Snack! Read More »
TABLE OF CONTENTS I love, love sweet potatoes, and as such, every opportunity to eat them becomes an adventure. On a particular quarantine day, I just fried a few pieces and ate them with steamed vegetables. This is really a filling meal due to the high fiber content of the sweet potato. Plus, the little
A Simple Fiber-rich Dish – Fried Sweet Potatoes and Steamed Veggies Read More »
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